Noise or tinnitus causing sleep loss? The New York Times writes about apps that help people desperate for sleep deal with the noise or tinnitus that’s keeping them awake.
When John Surico went searching for quiet, he reached out to The Quiet Coalition’s Dr. Antonella Radicchi. Armed with her Hush City app, they went on a quixotic quest trying to find quiet in noisy New York City.
How much time should you spend in nature each week? According to UK researchers the answer is two hours. why? No one is quite sure, but Dr. Daniel Fink thinks the absence of loud sound could be a clue.
Dr. Daniel Fink ponders how much noise he makes and how he can reduce it after reading Paige Towers’ article on what we can do to reduce our noise footprint.
Dr. Arline Bronzaft writes about the Quiet Parks International initiative, a project founded by Gordon Hempton, author of “One Square Inch of Silence.” Click to learn how you can join.
Aircraft noise is a problem inside the plane, too, says Dr. Daniel Fink. He wears noise-canceling headphones when he flies and recommends that you do, too.